This is a massage that is designed to work out myofascial issues and provide relief from tension. Neuromuscular and myofascial release techniques are used. Target muscle knots and tension with techniques that focus on deeper layers of muscle tissue to release chronic patterns of tension and discomfort. Cupping is included with this massage. This type of massage adjusts to your bodies unique needs. Pressure will lighten and deepen depending on what's felt. This is a very thorough massage.

Thai mat massage can be described as partner yoga, where one person is invited to completely relax, while the other is actively leading the movement. Being passively stretched by your therapist through a range of motions is a unique experience, leaving the client with a feeling of change throughout the entire body. Though applied in a gentle fashion, these techniques are not without depth. Approaching the body with a slow and steady speed allows for the muscles and surrounding connective tissues to soften into a long lasting state of relaxation. This is a very deep massage of compression techniques and stretching.