Align Massage Therapy

Target muscle knots and tension with a deep tissue massage that focuses on deeper layers of muscle tissue to release chronic patterns of tension and discomfort. Cupping is included with this massage. Pressure is deep to very firm.

Thai mat massage can be described as partner yoga, where one person is invited to completely relax, while the other is actively leading the movement. Being passively stretched by your therapist through a range of motions is a unique experience, leaving the client with a feeling of change throughout the entire body. Though applied in a gentle fashion, these techniques are not without depth. Approaching the body with a slow and steady speed allows for the muscles and surrounding connective tissues to soften into a long lasting state of relaxation. This is a very deep massage of compression techniques and stretching.

Lymphatic massage, also known as lymphatic drainage, is a gentle, therapeutic technique designed to stimulate the lymphatic system, which plays a crucial role in maintaining fluid balance, immune function, and detoxification in the body. This type of massage uses light pressure and rhythmic, circular movements t encourage the flow of lymph fluid and reduce lymphatic congestion.

Therapeutic massage enhanced with aromatic essential oils to promote healing, relaxation, and overall well-being. This is a medium to medium firm pressure massage that is designed to work out myofascial issues and provide relief from tension. Neuromuscular and myofascial release techniques are used.